Ali Imran (آل عمران)
Chapter 3 · The Family of Imran · Juz 4
وَلَا تَهِنُوا۟ وَلَا تَحْزَنُوا۟ وَأَنتُمُ ٱلْأَعْلَوْنَ إِن كُنتُم مُّؤْمِنِينَ
Wa laa tahinoo wa laa tahzanoo wa antumul a'lawna in kuntum mu'mineen
So do not weaken and do not grieve, and you will be superior if you are [true] believers.
Quran 3:139 — Surah Ali Imran
This is verse 139 of 200 in Surah Ali Imran (آل عمران), meaning “The Family of Imran”. It is a Medinan surah — revealed in Madinah after the Hijrah. This verse is located in Juz 4 (Part 4) of the Quran.
Surah Ali Imran is the 3rd chapter of the Holy Quran and contains 200 verses (ayat). You can listen to this surah with audio recitation and follow along with transliteration on QuranMakkah.com.
To pronounce this verse, follow the transliteration below. Each syllable represents the Arabic sounds written in Latin letters:
Wa laa tahinoo wa laa tahzanoo wa antumul a'lawna in kuntum mu'mineen
قَدْ خَلَتْ مِن قَبْلِكُمْ سُنَنٌۭ فَسِيرُوا۟ فِى ٱلْأَرْضِ فَٱنظُرُوا۟ كَيْفَ كَانَ عَٰقِبَةُ ٱلْمُكَذِّبِينَ
Similar situations [as yours] have passed on before you, so proceed throughout the earth and observe how was the end of those who denied.
هَٰذَا بَيَانٌۭ لِّلنَّاسِ وَهُدًۭى وَمَوْعِظَةٌۭ لِّلْمُتَّقِينَ
This [Qur'an] is a clear statement to [all] the people and a guidance and instruction for those conscious of Allah.
وَلَا تَهِنُوا۟ وَلَا تَحْزَنُوا۟ وَأَنتُمُ ٱلْأَعْلَوْنَ إِن كُنتُم مُّؤْمِنِينَ
So do not weaken and do not grieve, and you will be superior if you are [true] believers.
إِن يَمْسَسْكُمْ قَرْحٌۭ فَقَدْ مَسَّ ٱلْقَوْمَ قَرْحٌۭ مِّثْلُهُۥ ۚ وَتِلْكَ ٱلْأَيَّامُ نُدَاوِلُهَا بَيْنَ ٱلنَّاسِ وَلِيَعْلَمَ ٱللَّهُ ٱلَّذِينَ ءَامَنُوا۟ وَيَتَّخِذَ مِنكُمْ شُهَدَآءَ ۗ وَٱللَّهُ لَا يُحِبُّ ٱلظَّٰلِمِينَ
If a wound should touch you - there has already touched the [opposing] people a wound similar to it. And these days [of varying conditions] We alternate among the people so that Allah may make evident those who believe and [may] take to Himself from among you martyrs - and Allah does not like the wrongdoers -
وَلِيُمَحِّصَ ٱللَّهُ ٱلَّذِينَ ءَامَنُوا۟ وَيَمْحَقَ ٱلْكَٰفِرِينَ
And that Allah may purify the believers [through trials] and destroy the disbelievers.